What you do is not who you are.
I help the people who are used to being able to do it all let go without feeling guilty for putting themselves first.
My clients work hard, just as you do. Despite being smart, determined problem-solvers, some days feel like a grind.
When they first come in, they feel tired and unsatisfied. They say things like, “I’m not a perfectionist, because I’m NOT perfect,” but they admit they also never feel like they are doing enough. Imposter syndrome is a phrase I hear from them a lot.
We talk about fears of failure getting in the way of achieving goals.